Valentine’s Day Love Potion

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Yes, its that famous time of year that stores capitalize on, Valentine’s Day. The stores are flooded with reds and pinks, some captioned with lovely sayings and quotes to show our undying love for our lovers. I have always thought this “holiday” to be a bit silly. But, after being married and then with kids, I find that this day has value. In the hecticness of life and the dreary days of February, it calls us out of the fog to be in tune with what matters most, our relationships.

So in honor of this day, I made a lovely “love potion” with essential oils. It’s not a miracle blend that will solve all of life’s problems, but it does add something to the emotions and love hormones to spice things up!

I literally got this idea out of a book about libido and essential oils. Maybe you have heard of it, it is called “Lucy Libido Says: There’s an Oil for THAT.” Yes my friends, its a great book! You should probably order a copy, just sayin’.

Anyway, so in her book, Lucy talks about how awesome cedarwood essential oil is for the bedroom, as well as geranium, lime, and rose.

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Unfortunately, I don’t have all of those oils on-hand (yet!), so I had to improvise. Here’s what I came up with!

  • Cedarwood: 15 drops
  • Envision: 12 drops
  • Lime: 10 drop
  • Lavender: 5 drops

Blend these with a carrier oil in a 15 mL (0.5 oz) dropper bottler (or double the drops and dilute into a 1 oz bottle). My preference for carrier oil is 100% grapeseed oil. It absorbs into the skin quickly and doesn’t leave a residue feeling. If you’re wanting a massage oil, then use pure virgin olive oil. As for essential oils, I ONLY advise using Young Living oils, as I can attest to their quality and integrity of their purity (going to the farm is a great way to see their integrity in action!) Check out this post to learn more about essential oils!

I used cedarwood because it increases blood flow, hello! That’s generally a good thing, right?! Envision is actually an emotional support blend but it has geranium, ROSE, orange and other lovely oils in it but those are the main ones Lucy mentions in her book. Lime has a high and enticing scent, and it helps create anticipation. Lavender adds a nice all around balanced scent.

Apply to the inner thighs up to, but not directly onto, sensitive areas. All the oils come together to help you feel ready for lights-out, if ya know what I mean. I will say as a disclaimer we are in no way responsible for what happens when the lights go out. Intimate time now can lead to November due dates, just saying.

But in all seriousness, Valentines isn’t about how many roses to buy to show your love, or how fancy the restaurant. It’s about TIME together. Even if it’s not bedroom time *cough cough*. This oil still supports you on an emotional level to connect and bond. Spend quality time with the one you love.

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Intro to Essential Oils

“What are those hippy smelling oils?” I can’t tell you how many times people have asked me this question. But I’ll let you in on a little secret; you don’t have to be a hippie to enjoy essential oils and their amazing benefits! So, what are essential oils and what’s so great about them? Sit back, relax, and I’ll give you the 411 in this intro to essential oils.

What are Essential Oils?

Essential oils are the life of the plant. They are a concentrated composite of all the unique chemicals that medicinal plants contain that give the plant its healing properties. They are generally extracted from the leaves (ex. Lavender)  and petals (ex. Rose). Brady and I chose to become Young Living Essential Oil customers after observing operations at one of their herb farms and processing centers. Let me describe the steps in producing these amazing essential oils.

Young Living owns the farms and facilities used to produce their essential oils. This ensures consistency between batches and tight quality control adherence.


The plants are harvested at peak ripeness and then go through a steam distillation process to draw out the essential oil. The oil is then collected and bottled without additives to preserve its full, 100% pure potency. Why is the “no additive” part such a big deal? Well, that’s because the additives can be chemicals that cause harm to your skin… which defeats the purpose of using essential oils in the first place, right?! I experienced the Young Living difference when I applied some cheap brand at a health food store. I got a chemical burn! Ouch! But, when I used the same species of essential oil produced by Young Living, it HELPED my skin to repair itself and even boosted my skin’s overall look. I was sold on Young Living after that!

Because there is no essential oil regulation agency, any company can claim to make “therapeutic grade” essential oils, even if they use very little, if any, plant-based oil in their products. So how is Young Living different? They have a Seed-to-Seal promise. Meaning, they grow their OWN plants and distill and process their own oil. But wait, it gets better. You are WELCOME to go to their farms and see their distillation process and ask questions. To me, that speaks volumes to their integrity, which is why Young Living is the only essential oil producer that I trust when shopping for pure essential oils.

Visitors observing the steam distillation process at a Young Living farm.

How to Use Them

Now that we’ve talked about what essential oils are, let’s discuss how they can be used. It amazes me how versitle 100% pure essential oils are in helping us to boost our immune systems and improve overall quality of life. We personally use Young Living essential oils for everything from cooking and cleaning the kitchen to hygiene and hollistic remidies. They truly do help us reduce the toxins that are so prevelant in our everyday lives. Here are examples of the ways that you can use essential oils to also gain their benefits for your life!

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  • Aromatically – The most common way to use essential oils. Improving the smell of your home without the elaborate chemicals and accelerants found in commercial air fresheners, which can be harmful to your lungs. Diffusing essential oils also have an emotionally uplifting benefit as well due to their properties that balance the chemistry within your brain. Personally, I use the blend Release to help me during an anxiety attack to center and ground myself. Don’t let this route fool you into thinking that it is weak because of its indirect nature, I have used this method to calm my panicked 1200 pound horse!
  • Topically – Essential oils quickly absorb through the skin and cross into the bloodstream. The unique healing properties of each essential oil interact with your body on a cellular level to enhance tissue function. For me, Lavender is my go-to topical essential oil. I use it for so many things around the home, like body wash for the whole family, skin care for myself, beard oil for Brady, and even DIY butt balm to fight diaper rash. Peppermint and Wintergreen are powerful against muscle and joint aches, and are our favorite for immediate pain relief.
  • Internally – This is ONLY recommended with quality, 100% pure essential oils such as those produced by Young Living. Young Living has a product line called “Vitality” that contains all their essential oils and other products that are safe for consumption. An example would be Digize, a blend of oils that supports your digestive system. Brady will use it by placing a drop or two in his mouth before meals to prevent heartburn. At the first sign of sickness, we will fill up and swallow a capsule with Oregano and Basil essential oils, which often times nips the sickness in-the-bud.
Young Living’s “Vitality” line is safety to use in cooking and baking.

So, why do I neeeeed essential oils in my life?  Let me share with you my WHY!

Growing up, I was raised that if Pinesol or bleach couldn’t do the cleaning job, then nothing else could. But, I was always puzzled by why they always made me feel nauseous when I was around them. Well, it’s because the chemicals are so potent that they can actually do damage to your cells.
Don’t get me started on cosmetics! What girl doesn’t like to smell pretty? I sure do! The perfume I was using was full of parabens, which are linked to increased cancer rates, and I was putting that on my skin!  And when I became a mama, I checked out baby soap and lotions and found the same thing. Now, I wouldn’t jump straight to “I’m a hippie,” but why would I want to put those harsh chemicals on myself and my babies and then clean my home with them? So I made the switch to Young Living products and actually SAVE money as well! Win-win. If you haven’t looked, you might be surprised by the wide range of health and household products that they make.
 
Now I have to ask, are you ready to make the switch? If you’ve found your WHY, let us help you discover the HOW! Check out our guide to getting started with essential oils!

An example of one of Young Living’s Premium Starter Kits.
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